We are compassionate, deeply caring psychotherapists who take the work of healing very seriously.
Our clients don't come to us for light-hearted, feel-good vibes. They come to us seeking real help for real concerns that are wreaking havoc in their lives. While we respect different therapeutic styles and approaches within the industry, our deep understanding of our clientele's unique needs means we're not afraid to be serious. You can count on us to be the strong, reliable expert you need when life brings you to your knees.
We know that when a client reaches out to us, it's typically because of a crisis…
You want relief. You need help. Our job isn't to simply smile and nod. It's to compassionately meet you in the painful, volatile reality that brought you to our door and provide the expert help you need to get back on your feet and improve your quality of life. For good.
- Depression
- Anxiety
- Stress and burnout
- Anger management
- Emotional regulation difficulties
- Trauma, PTSD, and cPTSD
- Self-worth and shame
- Suicidal ideation and self-harm
- Identity, purpose, and life direction
- Trust issues and betrayal (including infidelity)
- Intimacy issues
- Differences in needs, expectations, or attachment styles
- Major life transitions and stressors
- Loneliness and social isolation
- Communication breakdown
- Conflict management problems
- Emotional disconnection
- Fatherhood difficulties
- Substance use and addiction
- Alcohol use
- Behavioral addiction
- Sexual addiction, sexual behaviors, intimacy topics
- Problematic pornography use
- Gambling addiction
- Video game addiction
- Impulse control disorders
- Specialized treatment for eating disorders
- Sex offenders
- Individuals who have engaged in sexual behavior with minors
We also offer clinical consultation sessions for Minnesota therapists. Learn more
From the moment you begin working with us, we enter into the crisis with you as calm, grounded professionals. Rest assured, we're not afraid of your situation. We're prepared. We work compassionately and strategically to ensure your safety and emotional stability as we help you calm the chaos and work toward recovery.
We believe the psychotherapeutic process accomplishes its best work when we find the origin of the issue. Our collaborative mission is to find the why behind the what — exploring the subconscious motivation behind the presenting symptoms and behaviors until we find the source. We strive to find the root cause and stop the bleeding, so you can overcome the obstacle and move toward healing and freedom.
Please note: While we are not a faith-based clinic, some of our therapists can provide faith-based psychotherapy upon request.
BROWSE SERVICES
Our team has undergone extensive training to ensure we provide you with the highest possible care. To see the individual qualifications of a team member, please refer to their bio.
Roseville and telehealth
Telehealth
Roseville and telehealth
Roseville and telehealth
Roseville and telehealth
Roseville and telehealth
Please note: the process for Chemical Health Assessments is slightly different. Please visit our Chemical Health Assessment page for information regarding that service.
We are currently in-network with Aetna, HealthPartners, Cigna, Evernorth, and Blue Cross Blue Shield, which means we can bill your insurance directly. For a detailed breakdown of your coverage, visit our Check Insurance Benefits page.
Fill out and submit a contact form. Once we receive it, we'll reach out to schedule a 15-minute discovery call or book your first appointment — with intake paperwork you can complete online in advance.
Expert, compassionate care from there on. For what to expect — including how payment works and therapy frequency/duration — see our FAQ page.
Intense work stress, depression, anxiety, relational struggles, compulsivity, addictions… these factors can severely impact every area of life. We're here to help you move forward — one confident, supported step at a time.
Minnesota crisis services are available 24 hours a day, every day if you or someone you care about is having a mental health crisis.
Call 988Free, private help 24 hours a day, every day. Visit suicidepreventionlifeline.org for information on prevention, risks, and warning signs.
800-273-8255If in an acute risk or crisis, please call 911 or visit your local emergency department.
Call 911Reach out today to schedule a free consultation. Together, we can take the first step.
CONTACT FORM